Low Fat Tamale Pie

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READY IN: 1hr
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Saute` onion and pepper in a large skillet over medium heat, crumbling meat and cook until no longer pink.
  • Add chili powder, corn, tomatoes, jalapenos and olives. Simmer for 20 minutes. Transfer to an 11x7-inch baking dish.
  • Meanwhile, combine cornmeal, salt and milk in a 2-qt. saucepan. Heat on medium and untiol thickened, stirring almost almost continuously.
  • Spread cornmeal over top of meat and vegetables.
  • Sprinkle with cheese.
  • Place in oven and bake for 20-25 minutes, until top is golden.
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