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Low Fat Salmon Salad (Kosher- Pareve)

Low Fat Salmon Salad (Kosher- Pareve) created by Smadars Sane Way Cc

This great salad can be an entire meal... if you're not that hungry or feel like something light, or as part of a salad bar, or wherever it suites you... Very easy to prepare and tastes yummy!

Ready In:
10mins
Serves:
Units:

ingredients

  • 200 g canned salmon, 1 can drained (Kirkland's boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g)
  • 2 plum tomatoes, cut into small cubes
  • 12 cup onion, chopped
  • 2 pickles, chopped (I like to use the dill pickles)
  • 14 cup parsley, finely chopped
  • 50 g lemon juice, yield from 1 whole fresh lemon

directions

  • Mix all - and serve.
  • Enjoy!
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RECIPE MADE WITH LOVE BY

"This great salad can be an entire meal... if you're not that hungry or feel like something light, or as part of a salad bar, or wherever it suites you... Very easy to prepare and tastes yummy!"
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  1. Chris Reynolds
    Our family did not care for this at all. The flavor was too lemony, I didn't care for the pickles in the salad. I will not make it again.
    Reply
  2. MauiGirl
    since I'm not too fond of pickles, omitted that and put in a little cilantro instead - taste like a ceviche. Love the lemon taste with anything :) Was very good on baked tortilla chips... great healthy dish!
    Reply
  3. Janette1
    An excellent lunchtime diet dish. I chopped the onion, pickles and parsley in the food processor to save time. The whole dish was ready in under 5 minutes and I ate the whole thing myself!
    Reply
  4. Smadars Sane Way Cc
    Low Fat Salmon Salad (Kosher- Pareve) Created by Smadars Sane Way Cc
    Reply
  5. Smadars Sane Way Cc
    This great salad can be an entire meal... if you're not that hungry or feel like something light, or as part of a salad bar, or wherever it suites you... Very easy to prepare and tastes yummy!
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