Low-Fat Pumpkin Pancakes
This is a recipe from a Martha Stewart magazine that I have altered for a low-fat diet.
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INGREDIENTS
Nutrition- 1 1⁄4cups whole wheat flour
- 1tablespoon sugar
- 2teaspoons baking powder
- 1⁄2teaspoon cinnamon
- 1⁄2teaspoon ground ginger
- 1⁄2teaspoon salt
- 1⁄8teaspoon nutmeg
- 1⁄8teaspoon ground cloves
- 1
- 6tablespoons pumpkin puree
- 2tablespoons unsweetened applesauce
- 1
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DIRECTIONS
- Whisk dry and wet ingredients separately.
- Fold wet ingredients into dry
- Spray nonstick pan with olive oil spray.
- Pour in 1/3 cup batter for each pancake.
- Cook pancakes about three minutes per side.
- Serve with butter and syrup.
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