Recipes / Potato

Low Fat Potato and Leek Soup in Microwave

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Recipe by Ninna

From my Panasonic Genius Cookbook - 1200w Microwave. Original recipe suggested cream, I use skim evap. milk to make it low fat. This is so quick and easy and I make it each winter now.

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READY IN: 35mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
  • 800
    g potatoes, peeled and diced
  • 1 1⁄2
    cups leeks, thinly sliced
  • 2
    teaspoons dried thyme
  • salt & pepper
  • 2
    cups chicken stock
  • 1
    cup evaporated skim milk
  • fresh chives, for garnish
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DIRECTIONS

  • Place potatoes, leeks, thyme, pepper and salt into a 4ltr (8 1/2 pts) casserole dish.
  • Cover and cook on full power 8-10 minutes.
  • Stir in 2 cups of chicken stock, cover and cook full power 15 minutes.
  • Blend with stick blender, add milk and re-heat and serve with fresh chives.
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