Low Fat Poppy Seed Dressing
Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.
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INGREDIENTS
Nutrition- 4tablespoons nonfat sour cream
- 9teaspoons skim milk
- 2tablespoons apple juice concentrate, thawed
- 1teaspoon sugar substitute
- 1 1⁄2teaspoons poppy seeds
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DIRECTIONS
- Whisk together first 4 ingredients until smooth.
- Blend in poppyseeds.
- this is best when chilled before using.
- Can use handheld electric beater for larger amounts.
- This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.
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