Low-Fat, Low-Cal Indian Vegetable Curry

Recipe by dolphyn722
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 5mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Mix water & bouillon, heat in a large pan and stir fry garlic, onion, and apple for 5 minutes.
  • Add chili, ginger & turmeric and continue to stir fry gently for a further minute.
  • Add green beans, cauliflower, carrots and potatoes plus 300 ml water.
  • Stir in tomato puree, sultanas and a pinch of salt. Bring to the boil, reduce heat, cover and simmer for 35 – 40 minutes.
Advertisement