Low Fat Italian Wedding Soup

Recipe by Chef #583539
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix ground turkey, basil, oregano, garlic and cayenne pepper in a bowl using your hands.
  • Lightly roll meat into 1/2 inch diameter meatballs and set aside on a plate.
  • Over medium-high heat, cook meatballs in a fry pan until browned on all sides.
  • Place cooked meatballs on a plate, covered with a paper town to absorb excess fat.
  • In a 3 quart saucepan, bring chicken stock to a boil.
  • Reduce heat and add kale.
  • Simmer for 15-20 minutes until kale is tender.
  • Stir in meatballs, beans and tomato and let simmer until heated through for 5 minutes.
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