Low Fat Italian Dressing Chicken

Submitted by catalinacrawler

"really easy & very tasty bbq chicken that can goes with a bunch of different side dishes or slice and put on top of a salad."

 

• Ready In: 25mins
• Ingredients: 11
• Serves: 4

ingredients

• 4 chicken breasts
• 1⁄2 cup low fat zesty Italian dressing
• 2 teaspoons parmesan cheese
• 1 teaspoon salt
• 1 teaspoon sugar
• 1 teaspoon steak seasoning
• 1 teaspoon chili powder
• 1 teaspoon cayenne
• 1 teaspoon lemon pepper
• 1 teaspoon garlic powder
• 1 teaspoon oregano

directions

1. place breasts in a ziplock bad and dump italian dressing on top.
2. let marinade in the refrigerator for at least 2 hours.
3. in the meantime combine all of the rub ingredients.
4. without wiping off excess dressing, sprinkle rub on one side of chicken and place on grill season side down.
5. sprinkle other side of chicken and cook indirectly for 10-12 minutes each side or until done.

Reviews

[rosie823]

Marinated chicken and cooked in oven first before putting on dry rub and finishing on the grill. It was delicious. The rub is excellent.