Name: Low Fat , High Protein, Salmon Patties
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 serving(s)
Ingredients: 1 (16 ounce) can pink salmon; 4 egg whites; 1 cup panko breadcrumbs; 1/2 cup diced green pepper; 1/2 cup diced red onion; 1 tablespoon Old Bay Seasoning; 1/2 teaspoon salt; 1/2 teaspoon paprika; 1/2 teaspoon minced garlic (optional); 1/2 cup fat-free mayonnaise or 1/2 cup Miracle Whip; 2 tablespoons extra virgin olive oil; 1/2 cup panko breadcrumbs, to coat patties

Recipe by Donna Luckadoo

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Delightfully filling

Ready In:: 35mins
Serves:
Units:

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ingredients

1 (16 ounce) can pink salmon
4 egg whites
1 cup panko breadcrumbs
¹⁄₂ cup diced green pepper
¹⁄₂ cup diced red onion
1 tablespoon Old Bay Seasoning
¹⁄₂ teaspoon salt
¹⁄₂ teaspoon paprika
¹⁄₂ teaspoon minced garlic (optional)
¹⁄₂ cup fat-free mayonnaise or 1/2 cup Miracle Whip
2 tablespoons extra virgin olive oil
¹⁄₂ cup panko breadcrumbs, to coat patties

directions

Mix all ingredients.
Form into 6 patties.
Roll Patties in extra bread crumbs.
Fry in a nonstick skillet with the Olive oil until brown and crunchy on both sides.

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