Low Fat Goulash

Submitted by catercow

"This is another passed down family recipe. A favorite of Northerners and, with a few tweaks, lower in fat."

 

• Ready In: 30mins
• Ingredients: 9
• Serves: 4-5

ingredients

• 1 lb ground turkey
• 1 1⁄2 cups whole wheat elbow macaroni
• 1 (16 ounce) can stewed tomatoes
• 1 (15 ounce) can red kidney beans
• 1 cup onion, diced
• 1 teaspoon margarine
• 1 tablespoon garlic powder
• 1 tablespoon cumin
• 1 tablespoon pepper

directions

1. Brown onions in margarine in a large skillet. Add ground turkey and brown.
2. While this is cooking, cook macaroni according to directions.
3. Drain and rinse the turkey and mix in seasonings. Drain the macaroni. Place both in large skillet.
4. Add all the ingredients using only 1/2 the can of tomatoes until it cooks a little while. Add the rest and simmer 15 minutes.

Reviews

[Bluenoser]

A great tasting recipe.

 

[SalamanderSue]

Good, but I was not a fan of the kidney beans, next time I'll omit them.