Low Fat Faux Chicken Fried Steak

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READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 4
    ground turkey breast, patties
  • 12
    cup seasoned bread crumbs (Shake n' Bake)
  • 1
    ounce gravy mix (Country Style is 35 cal. per serving)
  • 1
    cup water
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DIRECTIONS

  • Set oven to 350 degrees.
  • Lightly spray oil a cookie sheet.
  • Pour Shake n' Bake on a plate.
  • Rinse turkey breast patties to moisten.
  • Lay patties on Shake n' Bake, then turn to coat.
  • Place coated patties on cookie sheet in oven and bake for 20 minutes.
  • While patties are baking add gravy mix to water in a pot on the stove and stirring occasionally let thicken.
  • *Here's the key; turkey is low fat and so is the gravy mix.
  • Prepare mashed potatoes and green beans or any other side dish you prefer.
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