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Low-Fat Crispy Chicken Wings

Low-Fat Crispy Chicken Wings created by Kim127

These chicken wings are a family favourite - as the name suggests - crispy

Ready In:
35mins
Serves:
Units:

ingredients

directions

  • Preheat oven to 220°C.
  • Line 2 baking trays with baking paper.
  • Prepare the chicken wings by taking off the tip and cutting them in half at the joint (this does not have to be done, but I always do my wings this way).
  • Combine all the dry ingredients in a large plastic bag.
  • Spray the wings with oil.
  • Add about a third of them to the flour mixture and shake until well coated.
  • Place on prepared baking trays.
  • Repeat with remaining ingredients.
  • Spray chicken with oil again.
  • Bake for 25-35 minutes or until crisp and cooked through.
  • Serve with fries or salad.
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RECIPE MADE WITH LOVE BY

@dusty AE
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@dusty AE
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"These chicken wings are a family favourite - as the name suggests - crispy"
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  1. Kim127
    Low-Fat Crispy Chicken Wings Created by Kim127
    Reply
  2. Kim127
    Great wings!! I couldn't find chicken salt so I subbed in garlic salt instead and used Mrs. Dash Italian seasoning for the dried herbs. Baked at 425 for about 40 minutes. These really do end up being quite crispy. I also added a touch more cayenne pepper which I think worked out really well. Yum! Thanks Sonya!
    Reply
  3. dusty AE
    These chicken wings are a family favourite - as the name suggests - crispy
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