Low Fat Creamy Baked Salmon
From What's Cooking America. Delicious way to easily prepare salmon. So yummy! This recipe not only appeals to North America- U.S. and Canada- also fits quite well in French, Scandinavian and Eastern European cultures and cuisines.
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INGREDIENTS
Nutrition- 2lbs salmon fillets
- 3⁄4
- 1⁄2
- 2tablespoons flour
- 2tablespoons lemon juice
- 1⁄4teaspoon dill weed
- 8ounces fat free cream cheese
- 1
- 1⁄3cup white wine
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DIRECTIONS
- Preheat oven to 400°F Rinse fish and pat dry.
- Place fillets skin side down in a single layer in a greased 9x13 pan.
- Whisk sour cream, mayo, flour, lemon juice, dill, cream cheese, garlic and wine in a medium bowl until smooth and spread over fish.
- Season with salt, pepper and paprika to taste.
- Bake uncovered for 15 to 20 minutes until internal temp is 140 F or middle inside of fish is slightly opaque. Fish will continue to cook for a few minutes after removing from oven.
- Transfer to serving platter spooning sauce over fish and sprinkling with additional paprika and dill to garnish if desired.
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