In going through my recipe box I found this one, done in my husband's handwriting. They sound like a good alternative lower fat dessert. There is no serving size given so serving size is approximate. Cook time is set time.
Serving Size: 1 (80) g
Servings Per Recipe: 6
Calories: 67
Calories from Fat 25 g 39 %
Total Fat 2.9 g 4 %
Saturated Fat 0.6 g 2 %
Cholesterol 1.7 mg 0 %
Sodium 77.2 mg 3 %
Total Carbohydrate 6 g 1 %
Dietary Fiber 0.4 g 1 %
Sugars 0.5 g 1 %
Protein 4.7 g 9 %