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Low Fat Chickpea Salad (Kosher-Pareve)

Low Fat Chickpea Salad (Kosher-Pareve) created by Smadars Sane Way Cc

This is a great salad, for salad bar, for dinner, for picnics, for anything. All it takes it to mix it all up, and serve.

Ready In:
10mins
Serves:
Units:

ingredients

  • 100 g cucumbers, not peeled, cut into small cubes (I prefer Jade - 1/2 of the long skinny one)
  • 900 g chickpeas (2 cans, drained)
  • 150 g red peppers, 1 medium cut into small cubes
  • 1 tablespoon chives, chopped
  • 1 garlic clove, minced
  • 85 g red onions, chopped, about 1/2 cup
  • 18 cup parsley, finely chopped
  • 18 cup dill, finely chopped
  • 4 tablespoons balsamic vinaigrette (good quality)
  • 3 tablespoons olive oil (good quality)
  • 1 tablespoon fresh lemon juice
  • salt and black pepper, as desired

directions

  • Mix all and serve in room temperature or chilled.
  • That's it!
  • Enjoy!
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RECIPE MADE WITH LOVE BY

"This is a great salad, for salad bar, for dinner, for picnics, for anything. All it takes it to mix it all up, and serve."
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  1. Maki Engida
    I didn't use dill, but used cilantro instead. Also I didn't add lemon. It is a good refreshing salad.
    Reply
  2. Robin 7
    Great recipe, just make sure you have additional recipes in your que that need the fresh dill, chives & parsely so the money doesn't end up in the trash.
    Reply
  3. Lazybug
    I tried this recipe before but with cilantro instead of parsley. Very good!
    Reply
  4. Lazybug
    I tried this recipe before but with cilantro instead of parsley. Very good!
    Reply
  5. Smadars Sane Way Cc
    Low Fat Chickpea Salad (Kosher-Pareve) Created by Smadars Sane Way Cc
    Reply
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