Low-Fat Calamari in Tomato Sauce

Recipe by Sara 76
READY IN: 25mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
  • 1
    kg squid, hoods
  • 500
    ml passata
  • 2
    teaspoons dried chili pepper flakes
  • 5
    garlic cloves, crushed
  • 2
    tablespoons balsamic vinegar
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DIRECTIONS

  • Slice squid into 1/2 inch thick slices. Set aside.
  • Place all ingredients except squid in a large pan (I used an electric wok). Bring to the boil, then turn down and simmer for 15 minutes, or until sauce starts to thicken.
  • Add squid, and cook, stirring, until squid is tender and cooked through (about 4-6 minutes).
  • Serve immediately.
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