Low Fat Butter Bean and Ham Soup

READY IN: 30mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat 1 tbsp stock in large pot and saute finely diced red onion, finely sliced ham (I used deli leg off the bone) and garlic for about 5 minutes.
  • Add rough cut carrots, butter beans (can use chickpeas), spring onions, 1 3/4 litres of vegetable (or chicken) stock and bring to a boil.
  • NOTE: Adjust garlic to your taste.
  • SIMMER uncovered for twenty minutes and let sit for 5 minutes.
  • MASH; reheat if necessary and add chopped basil and lemon juice.
  • ENJOY!
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