Low fat and sugar fruit loaf
- Ready In:
- 55mins
- Ingredients:
- 9
- Yields:
-
1 cake
- Serves:
- 10
ingredients
- 1 cup pitted dates
- 1 cup sultana
- 1⁄4 cup Splenda sugar substitute or 1/4 cup sugar substitute
- 1 cup water
- 1 tablespoon baking soda
- 1 1⁄2 cups self raising flour
- 1 cup walnuts
- 1 egg
- 1 cup low-fat plain yogurt
directions
- Combine dates, sultanas, baking soda, SPLENDA and water in a saucepan.
- Bring to the boil and simmer on a low heat for 5 minutes.
- Cool.
- Mix together the flour, walnuts, egg and yoghurt and then add the cooled fruit mixture.
- Place the mixture in a loaf/bread tin that has been sprayed or coated with light olive oil.
- Cook in a moderate oven 160 celcius (fan forced) or 170 (normal).
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RECIPE SUBMITTED BY
mish hoffmann
perth, western australia
Hi, my name is Michelle Hoffmann and I live in a small suburb south of Perth called Atwell. For those of you who don't know where Perth is, it is located on the West coast of Australia. We have the best weather and beaches in the world.
I am a secondary school teacher and I teach English Literature and History. At the moment I've taken the year off to spend more time with my family, but next year hope to get back into the classroom. (once a chalky always a chalky.
I've got a fantastic family consisting of my husband, Lance, and 2 boys, Joshua (15) and Darcy (12). I love spending time with my family and our favourite past time is going to the football. By football I don't mean rugby, soccer or gidiron but Aussie Rules Football. It is a cross between rugby and gridiron. Our team is the mighty West Coast Eagles. We have been premieres twice and one of the best centre lines in the competition.
If I had a month off I would write a recipe book for dieters. (my obsession with low fat food and dieting)