Low Carb Zucchini, Sour Cream and Jack Cheese Bake

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READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 350°F
  • Butter an 8 by 8-inch baking dish.
  • Melt 1 tablespoons of the butter in a large frying pan over medium heat.
  • Add the onion and garlic and sauté until the onion is translucent.
  • Scrape into a large bowl.
  • Melt the remaining butter over medium high heat in the same frying pan. Add the zucchini and cook, stirring frequently until the moisture has evaporated and the zucchini is tender.
  • Transfer to a food processor and pulse until smooth.
  • Add the remaining ingredients and pulse to combine.
  • Add the onions and pulse once.
  • Pour into the prepared baking dish.
  • Bake for 30 minutes until lightly golden.
  • Total Calories: 1008
  • Fat: 93 grams
  • Carbs: 16 grams
  • Fiber: 3 grams
  • Protein: 27 grams.
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