Low Carb Meatless Spaghetti With Shirataki Noodles

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READY IN: 30mins
SERVES: 2
YIELD: 2 plates
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Turn the oven on to 300 degrees.
  • Drain and rinse the shirataki noodles, cut noodles, and spread on a sprayed baking sheet.
  • Season noodles with pepper, garlic, and other pasta seasoning to taste.
  • Place noodles in the oven for about 15 minutes. I found that this helps dry the noodles and help them absorb the pasta sauce.
  • Meanwhile, heat up the tomato sauce with the sun dried tomatoes, texturized soy protein, herbs and spices. Let simmer for about 10 minutes.
  • In a pan, saute the onions and tomatoes.
  • Add the noodles to the pan then add the sauce. Stir and add the spinach.
  • Serve in a bowl with the graded mozzarella, or Parmesan if you please!
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