Low Carb - Garlic Parmesan Flax Seed Crackers

Recipe by SquadLeader
READY IN: 25mins




  • Heat oven to 400°F.
  • Mix all ingredients together.
  • Spoon onto sheet pan which is covered with a silicone mat or greased parchment paper.
  • Cover the mixture with a piece of parchment or waxed paper.
  • Even out the mixture to about 1/8 inch. I find a straight edge, like a ruler, works well, though you can use a rolling pin or wine bottle too. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up.
  • So after you spread it out, remove the paper and go around the edges with your finger and push the thin part inwards to even it up.
  • Bake until the center is no longer soft, about 15-18 minutes. If it starts to get more than a little brown around the edges, remove from oven.
  • Let cool completely - it will continue to crisp up.
  • Break into pieces.
  • The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber.