Low Carb Delicious Chicken Parmigiana (Parmesan)
Delicious version for the Atkins diet. Totally satisfies the carb crave "normal" chicken parmigiana. Made Mr. carb starved into Mr. happy as he has a delicious version of his favorite Italian dish.
INGREDIENTS
NutritionBREADING (AS DONE BY Lv2Sun recipe 82987)
- 2(2 1/4 ounce) packages plain pork rinds
- 1⁄2
- 1⁄4cup heavy cream
- 2
- 1⁄2cup parmesan cheese
- 4tablespoons garlic salt
- 4tablespoons parsley flakes
- 1 1⁄2lbs thin sliced chicken cutlets
- 1(24 ounce) jar victoria caponata
- 1(8 ounce) bag finely shredded mozzarella cheese
- 2tablespoons dried basil
- nonstick cooking spray
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DIRECTIONS
- Preheat oven to 400°F.
- As written by Lv2Sun, in a small bowl combine the mayo, eggs and cream.
- Be sure that the mayo is blended well and doesn't clump.
- Crush bags of pork rinds and then, in a separate bowl, combine them with cheese, parsley and garlic salt.
- Take each cutlet and dip in the egg mixture and then rind mixture.
- Place the cutlets in a sprayed glass dish.
- Drizzle with lemon juice.
- Top the cutlets liberally with the sauce and then with the cheese.
- (Note, the victorias caponata only has 4 total carbs per serving and is just delicious!).
- Bake at 400°F for 20 minutes.
- You can place under the broiler for 2-3 minutes if you like the bubbly look.
- Tastes fabulous.
- You can't tell that it is low carb!
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