Low-carb Cottage Pie

Recipe by Rogue Red
READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Preheat oven to 180 Celcius.
  • Fry the onions, green peppers and zucchini in olive oil, on medium heat, until soft.
  • Add the ground beef and stir until red colour disappears.
  • Add the worcester sauce, mixed herbs, nutmeg, salt and pepper and reduce heat to simmer.
  • Place cauliflower in microwave dish and cook on high for 10 minutes, until very soft.
  • Add sour cream and butter to cauliflower and use masher or food processor to mash.
  • Place ground beef mixture in casserole dish and spread mashed cauliflower over the top.
  • Scrape the top of the"mash" lightly with a fork to make ridges.
  • Cook in oven for 20- 30 minutes, until"mash" starts to brown.