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Low Carb Chicken Curry

Low Carb Chicken Curry created by SEvans

Flavourfull - super easy to make and good for you!

Ready In:
35mins
Serves:
Units:

ingredients

directions

  • Put Cauliflower flourettes, green beans and a pinch of salt in a microwave safe bowl - cover and nuke until fork tender - approximately 8 minutes. Set aside
  • In a fairly large frying pan or pot pour enough oil to cover the bottom - saute onion (sliced or chunked) - for about a minute - add mushrooms and a pinch of salt. Saute for approximately 5 more minutes - add garlic - saute for 1 more minute.
  • Add chicken - and saute all together for approximately 6 minutes or until the chicken is mostly cooked (this will depend on the size of your pieces). When you have reached this point - add Curry paste - chicken stock or water and mix together well.
  • Cover - reduce heat to a simmer and cook for 20 minutes.
  • Add sour cream or yogurt and microwaved vegetables. Mix together well.
  • Let mixture rest for approximately 5 minutes to intermingle the flavours into the vegetables.
  • Serve on its own or with Naan or Pita to absorb the sauce.
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RECIPE MADE WITH LOVE BY

@SEvans
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@SEvans
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"Flavourfull - super easy to make and good for you!"
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  1. SEvans
    Low Carb Chicken Curry Created by SEvans
    Reply
  2. SEvans
    Low Carb Chicken Curry Created by SEvans
    Reply
  3. SEvans
    Low Carb Chicken Curry Created by SEvans
    Reply
  4. SEvans
    Flavourfull - super easy to make and good for you!
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