Low Carb Chicken Curry

Name: Low Carb Chicken Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3-4 serving(s)
Ingredients: 1 (284 ml) can korma curry paste; 3/4 cup chicken stock (or water, half the can); 1 cup sour cream (or yogurt); 3 -4 boneless skinless chicken breasts, cubed; 2 -3 cups cauliflower florets; 2 cups green beans; 1 onion; 3 garlic cloves; 2 cups sliced mushrooms (or halved); salt; pepper

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Recipe by SEvans

Flavourfull - super easy to make and good for you!

READY IN: 35mins

SERVES: 3-4

UNITS: US

INGREDIENTS

Nutrition

1

(284 ml) can korma curry paste
³⁄₄

cup chicken stock (or water, half the can)
1

cup sour cream (or yogurt)
3 -4

boneless skinless chicken breasts, cubed
2 -3

cups cauliflower florets
2

cups green beans
1

onion
3

garlic cloves
2

cups sliced mushrooms (or halved)
salt
pepper

DIRECTIONS

Put Cauliflower flourettes, green beans and a pinch of salt in a microwave safe bowl - cover and nuke until fork tender - approximately 8 minutes. Set aside
In a fairly large frying pan or pot pour enough oil to cover the bottom - saute onion (sliced or chunked) - for about a minute - add mushrooms and a pinch of salt. Saute for approximately 5 more minutes - add garlic - saute for 1 more minute.
Add chicken - and saute all together for approximately 6 minutes or until the chicken is mostly cooked (this will depend on the size of your pieces). When you have reached this point - add Curry paste - chicken stock or water and mix together well.
Cover - reduce heat to a simmer and cook for 20 minutes.
Add sour cream or yogurt and microwaved vegetables. Mix together well.
Let mixture rest for approximately 5 minutes to intermingle the flavours into the vegetables.
Serve on its own or with Naan or Pita to absorb the sauce.

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