Low Carb Chicken & Black Bean Soup

"Check the labels on the canned black beans. Carbs can vary between the brands. I found one type that only has 33 net carbs per can."
 
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Ready In:
20mins
Ingredients:
12
Serves:
2
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ingredients

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directions

  • Mix ingredients together in a large pot except sour cream.
  • Simmer for 15 minutes. Stir in the sour cream before serving.
  • Serve with low carb pita chips.

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Reviews

  1. This was really good. I doubled the recipe and added a can of diced tomatoes with green chilies and a small amount of leftover corn. I don't know how much that added to the low-carbiness, but it was deelicious!
     
  2. Made this pretty much as given, although I did cut back on the amount of chili powder & cayenne pepper even those those amounts weren't huge! Also when a recipe calls for drained black beans, & usually also rinse 'em, & that's what I did here, too! The result was a very flavorful, comforting bean soup, & a recipe that I'll be keeping! Thanks for sharing it! [Made & reviewed in Newest Zaar recipe tag]
     
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RECIPE SUBMITTED BY

Follower of Jesus: I have a strong faith in God & his love for all of us. He is the first & last in my life and it is my desire to tell others of His greatest gift to us...His Son. Explorer: I love to learn about new cultures & try new foods. While in Morocco I learned to appreciate the use of spices. Wife: I'm married to my best friend. Sister: I am the oldest of six children. Mother: My son lives in CA while my daughter lives close to me. Grandmother: My beautiful granddaughter has stolen my heart.
 
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