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Low Calorie Turkey Sausage Patties

Low Calorie Turkey Sausage Patties created by teresas

These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour.

Ready In:
12mins
Serves:
Units:

ingredients

directions

  • In a mixing bowl, combine the egg yolk, oil, sage, paprika, salt and pepper with a fork.
  • Crumble the turkey into the bowl with a fork or clean hands; combine thoroughly.
  • Shape into 8 patties.
  • Place the patties in a single layer on plate or work surface.
  • Coat both sides lightly with vegetable cooking spray.
  • Heat a large non-stick skillet over medium high heat.
  • Place patties in skillet and cook for 3 minutes or until browned.
  • Flip and cook for about 4 minutes or until cooked through.
  • Reduce heat if patties are browning too quickly.
  • *Patties are small so 2 equal 1 serving*.
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RECIPE MADE WITH LOVE BY

@delish 2
Contributor
@delish 2
Contributor
"These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour."
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  1. teresas
    Low Calorie Turkey Sausage Patties Created by teresas
    Reply
  2. teresas
    For a turkey sausage these were great! The only thing I felt was missing was some fennel seeds...otherwise I really enjoyed it. They are on the soft side but they do firm up during the cooking process...Thanks for posting! Made for Spring 2012 PAC.
    Reply
  3. delish 2
    These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour.
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