Low Calorie Taco Salad

I always have this when my boyfriend makes taco's for himself because I try to hold back on the carbs. I always change it around a tad, but for the most part I make it like this.

Ready In:
20mins
Serves:
Units:

ingredients

directions

  • Cook the Ground turkey in a stir-fry pan with the taco seasoning mix (make sure to figure out how much seasoning to use depending on how much meat you are actually cooking).
  • Gently mix up the lettuce, tomato, salsa, honey mustard, dressing, and cheese together. You can add cayenne pepper into the mix, the more you put the hotter it will get -- pretty self explanatory haha.
  • Enjoy :).
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"I always have this when my boyfriend makes taco's for himself because I try to hold back on the carbs. I always change it around a tad, but for the most part I make it like this."
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  1. jelitch
    Calories Ingredient 127 3 ounces lean ground turkey 20 1 (1 1/4 ounce) package taco seasoning mix (Old El Paso) 108 3 cups romaine lettuce (or desired amount) 18 1 small tomatoes, diced 23 2 tablespoons salsa (mild, medium, or hot) 30 1 tablespoon honey mustard (I use French's) 7 2 tablespoons fat free balsamic vinaigrette (naturally fresh) 40 1?4 cup fat-free cheddar cheese (or desired amount) ¬¬373 Total Calories Add 10 corn tortilla chips for an additional 74 calories Curtesy of https://www.myfitnesspal.com/food/search
    Replies 1
  2. jelitch
    Calorie count.
    Reply
  3. MommaEllen
    My kids love tacos, but since I am getting tired of them, this is a nice change. I added a bit of olives and used recipe#154351 . Thank you for sharing!
    Reply
  4. Mimosas for Mr and
    I always have this when my boyfriend makes taco's for himself because I try to hold back on the carbs. I always change it around a tad, but for the most part I make it like this.
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