Low-Calorie No-Bake Protein Bars

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READY IN: 5mins
SERVES: 3
YIELD: 3 bars
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Use a kitchen scale to measure out ingredients.
  • Combine brown sugar and water in a small mixing bowl.
  • Add cinnamon and whey.
  • Add rolled oats.
  • Mix by hand or with a spoon, then form into 3 equal-sized balls or bars.
  • Store in a zip-loc until you're ready to eat them. They hold together best if they are in the fridge, but I've left them out on my desk all day without them spoiling.
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