Low Calorie Diet Chicken Tikka Masala

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READY IN: 45mins
SERVES: 6-7
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Dice and cook onions untill soft.
  • Dice the peppers and add to pot and cook for 5 more minutes.
  • Add the tikka paste.
  • Dice the chicken then add to pot and stir well to mix in then cook for 5 more minutes.
  • Add the chopped tomatoes and the cream of tomato soup and add to the pot then simmer for 20 mins stirring occasionally untill chicken is cooked through.
  • Stir through mango chutney and low fat natural yoghurt.
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