Name: Low Calorie Chicken Curry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 1 tablespoon vegetable oil; 2 cups apples, diced; 1/2 cup celery, chopped; 1/2 cup onion, chopped; 1 garlic clove, minced; 1 tablespoon curry powder; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground ginger; 1/4 teaspoon white pepper; 1/8 teaspoon salt; 2 tablespoons cornstarch; 2 cups chicken stock; 2 cups cooked chicken, cubed; 1/4 cup raisins; 3 cups cooked long-grain rice

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Recipe by breezermom

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Low Calorie Chicken Curry created by KateL

This recipe is quick and easy....it uses leftover cooked chicken. Add more salt if you feel it needs it!

Ready In:: 30mins
Serves:
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ingredients

1 tablespoon vegetable oil
2 cups apples, diced
¹⁄₂ cup celery, chopped
¹⁄₂ cup onion, chopped
1 garlic clove, minced
1 tablespoon curry powder
¹⁄₂ teaspoon ground cinnamon
¹⁄₄ teaspoon ground ginger
¹⁄₄ teaspoon white pepper
¹⁄₈ teaspoon salt
2 tablespoons cornstarch
2 cups chicken stock
2 cups cooked chicken, cubed
¹⁄₄ cup raisins
3 cups cooked long-grain rice

directions

Heat the oil in a large nonstick skillet over medium heat until hot. Add the apple and the next 8 ingredients. Cook 5 minutes, stirring constantly.
Combine the cornstarch and chicken stock, stirring until smooth. Add to the apple mixture. Stir in the cooked chicken and raisins.
Bring to a boil; reduce heat to medium, stirring constantly until thickened. Serve over rice.

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RECIPE MADE WITH LOVE BY

@breezermom

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@breezermom

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"This recipe is quick and easy....it uses leftover cooked chicken. Add more salt if you feel it needs it!"

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review by KateL

8/17/2012

4.5 stars, DH loved this wholeheartedly, but there seemed to be too much cinnamon compared to the curry for me. This recipe reminded me of British-style toned-down curries like the ones MDM used to make. I loved how easy this was too cook, and that I had all of the spices already. I used this as our "beginner" curry to gauge how willing DH and I were for amping up the spice. DH said he is ready for the next step. Thanks, this made a quick dinner. Made for The Wild Bunch of ZWT8 for its trip to India.

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photo by KateL

8/17/2012

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creation by breezermom

7/8/2012

This recipe is quick and easy....it uses leftover cooked chicken. Add more salt if you feel it needs it!