Low- Calorie Cabbage Red Bean Soup
This is very tasty and filling. Great for watching calories an fat.I like putting this in my crock pot and simmer all day.
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INGREDIENTS
Nutrition- 2quarts fat-free chicken broth
- 1
- 1medium onion
- 1cup chopped celery
- 1cup green pepper
- 1(12 ounce) package frozen spinach
- 1tablespoon chopped garlic
- 1(12 ounce) can chopped tomatoes
- salt and pepper
- 1cup morning star soy crumbles (optional)
- 16ounces canned red beans
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DIRECTIONS
- Bring chicken broth to a boil.
- Add cabbage, onions, peppers, spinach, garlic, and tomatoes; simmer 20 minutes.
- Add kidney beans, crumbles, if using and salt and pepper.
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