This is very tasty and filling. Great for watching calories an fat.I like putting this in my crock pot and simmer all day.
Serving Size: 1 (701) g
Servings Per Recipe: 6
Calories: 154.2
Calories from Fat 12 g 8 %
Total Fat 1.4 g 2 %
Saturated Fat 0.3 g 1 %
Cholesterol 0 mg 0 %
Sodium 1030.9 mg 42 %
Total Carbohydrate 29.1 g 9 %
Dietary Fiber 11.8 g 47 %
Sugars 8.4 g 33 %
Protein 10.6 g 21 %