Low Calorie Broccoli Soup

Low Calorie Broccoli Soup created by Tea Jenny

This simple broccoli soup is healthy, tasty, and low calorie!

Ready In:
40mins
Serves:
Yields:
Units:

ingredients

directions

  • cook chopped onions with olive oil in a pot.
  • mix 1/4 cup hot water with bullion, add to onions.
  • put broccoli & remaining water in pot, cook for 25 minutes and sprinkle in the adobe seasoning.
  • take out the florets & blend soup, grind in the pepper and add the coconut milk while blending.
  • put the florets back in & serve.
  • Note: If using So Delicious Coconut milk, the calories come to 55 per bowl (four servings total). I like using this brand because it is low calorie and still gives a wonderful creamy texture to soups.
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RECIPE MADE WITH LOVE BY

@mileen
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@mileen
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"This simple broccoli soup is healthy, tasty, and low calorie!"
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  1. Tea Jenny
    Mmmm this was very tasty, I have made broccoli soup lot's of times but never thought to add coconut to it but it really tastes nice thick and creamy I used shallot rather than the onion as I am low carbing and onions are higher GI, but what a nice soup thank you for posting. Made for PAC October 2011
    Reply
  2. Tea Jenny
    Low Calorie Broccoli Soup Created by Tea Jenny
    Reply
  3. mileen
    This simple broccoli soup is healthy, tasty, and low calorie!
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