Low Cal Low Sugar Caramel Apple French Toast

Submitted by Chef #183236

"Delicious!!! Only word I can think of to describe this dish. This makes one serving."

 

• Ready In: 25mins
• Ingredients: 15
• Serves: 1

ingredients

• 1⁄2 cup egg substitute (like Egg-Beaters)
• 1⁄2 cup Splenda granular
• 1⁄2 cup unsweetened applesauce
• 1⁄4 cup skim milk (or other fat level)
• 1⁄4 teaspoon cinnamon
• 1⁄4 teaspoon nutmeg
• 1 tablespoon vanilla extract
• 1 tablespoon promise low-fat butter
• 2 slices light bread

• Caramel Apple Topping

• 1 granny smith apples or 1 golden delicious apple, unpeeled, washed, cleaned and diced into small cubes
• 1⁄2 cup splenda brown sugar substitute
• 1⁄2 cup regular Splenda granular
• 1 tablespoon vanilla
• 2 tablespoons promise low-fat butter
• 1 tablespoon cornstarch

directions

1. French Toast:

2. In medium bowl, combine first 7 ingredients.
3. Mix well.
4. Pre-heat non-stick skillet over low/medium heat.
5. Gentle immerse one slice of bread at a time in the egg mixture and cover each side well.
6. Place 1 Tbsp butter in skillet and allow to melt.
7. Turn the skillet to coat the inside of the pan.
8. Gently place one slice of egg covered bread into skillet.
9. Allow to cook for 3 minutes or until golden brown and gently turn.
10. Allow to cook another 2- 3 minutes or until golden brown.
11. Since the bread was cooked in low-fat butter, the flavor is already there and no additional butter is necessary.

12. Caramel Apple Topping:

13. Place Splenda brown sugar and Splenda regular in a non-stick skillet containing the butter and vanilla.
14. Cook over medium high heat until all sugars are dissolved and the texture is smooth.
15. Add in corn starch by sprinkling while quickly stirring mixture.
16. Allow to cook for 5 minutes stirring constantly.
17. Add apples, cook entire mixture over low/medium heat until apples are cooked tender, about 10-15 minutes Mixture will thicken as it cools.
18. Spoon topping over both slices of prepared French Toast.