Low Cal Chinese Chicken Corn Soup

Name: Low Cal Chinese Chicken Corn Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 3 cups canned chicken broth; 1 (8 3/4 ounce) can creamed corn; 1 cup cooked chicken, skinned and diced; 1 tablespoon cornstarch; 2 tablespoons cold water; 2 egg whites; 2 tablespoons fresh parsley, finely minced

(1)

Recipe by ElaineAnn

ZWT6 - Asia

READY IN: 20mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

3

cups canned chicken broth
1

(8 3/4 ounce) can creamed corn
1

cup cooked chicken, skinned and diced
1

tablespoon cornstarch
2

tablespoons cold water
2

egg whites
2

tablespoons fresh parsley, finely minced

DIRECTIONS

Combine chicken broth, corn and chicken in large saucepan.
Bring mixture to a boil over medium heat, stirring occasionally.
Blend cornstarch with cold water and add to soup.
Continue cooking, uncovered, for 3 minutes.
Beat egg whites until foamy; stir into soup. Reduce heat and cook until foam is gone. Garnish with parsley. Serve hot.

Submit a Recipe Correction