Louisiana Style Flounder

Recipe by Dine Dish
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat 2 Tablespoons of the oil in a nonstick skillet over medium-low heat.
  • Add the onion, bell pepper, celery, and 1 Tablespoon of the Cajun seasoning.
  • Cover and simmer until the vegetables are very tender, about 8 minutes.
  • Add the tomato, garlic, thyme, and salt.
  • Continue to cook, uncovered, until the tomato is very soft, about 5 minutes longer.
  • Sprinkle the fish with the remaining 1 Tablespoon Cajun seasoning.
  • Heat the remaining 1 teaspoon oil in a skillet over medium heat.
  • Add the fish and cook until just opaque in center, about 3 minutes on each side.
  • Transfer the fillets to a platter and spoon the sauce over the fish.
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