Long Beans With Tomatoes

Submitted by Samantha in Ut

"This is great with anything spicy."

 

• Ready In: 25mins
• Ingredients: 9
• Serves: 4-6

ingredients

• 1 lb fresh green beans, cut 2 in pieces
• 1 tablespoon ghee
• 1 inch gingerroot, grated
• 1 garlic clove, crushed
• 1 teaspoon turmeric
• 1⁄2 teaspoon cayenne
• 1 teaspoon ground coriander
• 4 tomatoes, peeled seeded and diced
• 2⁄3 cup vegetable stock

directions

1. Blanch beans in boiling water and rinse in cold running water.
2. Melt ghee in saucepan add ginger root, garlic, stir add turmeric, cayenne, and ground coriander. Stir 1 minute.
3. Add tomatoes, tossing them until coated in spices.
4. Add stock, bring to boil and cook over medium-high for 10 minutes until sauce thickened stirring occasionally.
5. Add beans reduce heat and cook 5 min stir occasionally.
6. Serve immediately.

Reviews

[kiwidutch]

5 Stars ! Ooooh these are good! and so easy to make too ! We had an unexpected guest for dinner and this was an excellent way to dress up some beans into a company worthy dish. I didn't use gee, but subbed a tiny splsh of olive oil and both my local supermarket and I were out of dried coriander (cilantro) so I bought fresh.. wonderful ! oodles of flavour and great for our vegetarian guest. Please see my Rating System: 5 wonderful stars for a flavour explosion that is simple, fresh and which turns plain green beans into something special. Thanks!