Linguine With Salmon and Chives

Name: Linguine With Salmon and Chives
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 200 g cooked small shell pasta, hot; 4 teaspoons margarine; 1 small onion, chopped; 2 tablespoons all-purpose flour; 1 cup 2% low-fat milk; 1/3 cup fresh chives, chopped; 1/2 teaspoon salt; 1/4 teaspoon Tabasco sauce; 2 (7 1/2 ounce) cans pink salmon (Do not drain); 2 tablespoons parmesan cheese, grated; 2 teaspoons fresh tarragon (optional); 2 teaspoons poppy seeds (optional)

(1)

Recipe by Shahana

Add cooked peas and carrots or asparagus to make a complete meal.

READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

200

g cooked small shell pasta, hot
4

teaspoons margarine
1

small onion, chopped
2

tablespoons all-purpose flour
1

cup 2% low-fat milk
¹⁄₃

cup fresh chives, chopped
¹⁄₂

teaspoon salt
¹⁄₄

teaspoon Tabasco sauce
2

(7 1/2 ounce) cans pink salmon (Do not drain)
2

tablespoons parmesan cheese, grated
2

teaspoons fresh tarragon (optional)
2

teaspoons poppy seeds (optional)

DIRECTIONS

In saucepan, melt margarine over medium heat; add onion and cook until tender.
Stir in flour; mix well.
Add milk and cook, whisking, until mixture comes to boil thickens and loses any raw-flour taste.
Stir in chives and pepper.
Add 1/4 cup of reserved cooking liquid.
Flake salmon and add along with juices and chive mixture to pot with linguine; mix lightly. (If too thick add remaining reserved cooking liquid.).
Sprinkle Parmesan cheese over each serving.

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