Lightly Spiced Lentil, Red Pepper and Tomato Soup

Recipe by Moyni
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READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Over a medium heat in a large saucepan, dry fry the cumin and chilli for a minute or two.
  • Add oil.
  • Add chopped onion and cook gently 5 minutes until softened (do not allow to colour).
  • Stir in the lentils.
  • Stir in the tomatoes and peppers.
  • Add the stock and bring to a simmer for 20 to 30 minutes, until the lentils start to disintegrate.
  • Use a stick blender or liquidize in batches.
  • Serve with coriander or parsley as garnish.
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