Lightened Scrambled Egg Muffins

Submitted by Annacia

"This is a trimmed version of Recipe #12975. It tastes as good as the original IF you're used to EggBeaters."

 

• Ready In: 40mins
• Ingredients: 9
• Serves: 6

ingredients

• 1⁄4 lb low fat turkey sausage
• 1 1⁄2 cups egg substitute (Egg Beaters, Southwestern flavor)
• 1⁄4 cup chopped onion
• 1⁄4 cup chopped green pepper
• 1⁄2 teaspoon hot pepper sauce
• 1⁄4 teaspoon salt
• 1⁄8 teaspoon pepper
• 1⁄8 teaspoon garlic powder
• 1⁄4 cup shredded sharp cheddar cheese

directions

1. Preheat oven to 350°F.
2. Brown sausage; drain well.
3. In a bowl mix EggBeaters with onion, green peppers, salt, pepper and garlic powder.
4. Stir in sausage and cheese.
5. Spoon 1/3 cupfuls into greased muffin cups.
6. Bake at 350°F for 20-25 minutes or until a knife inserted comes out clean.

Reviews

[Noo8820]

Ok....I have to admit that I had to use 'real' eggs, as since moving to OZ I haven't been able to find egg substitute ( I MUST be looking in the wrong places!!), and I used some good quality pork sausage meat that I had.<br/>I just loved these wee bites, and found them very addictive....a really delicious way to start the day...!!<br/>Made for PRMR

 

[Crafty Lady 13]

What a delightful little breakfast treat. I couldn't find turkey sausage at the store so I used hot Italian sausage instead and left out the hot pepper sauce. I used the entire carton of Egg Beaters because it was just a tad over 1 1/2 cups. I ended up with 7 breakfast muffins. These are very tasty and savory. They also refrigerate and reheat very well. Made for Honor they Mother - and be Gluten-Free, too! Tag Game.

 

[Redsie]

This has unlimited possibilities!! You could add anything!!! I added some red bell peppers and used turkey pepperoni instead of sausage. This made for a quick and light dinner! Made for 123 Tag. Thanks Annacia! :)

 

[kelly in TO]

Perfect for an on-the-go healthy light breakfast with a piece of toast!

 

[FLKeysJen]

SO GOOD! My husband is not used to Egg Beaters and he still liked them! I used a full teaspoon of Tabasco which gave these a nice bite, and added it in step #3. A great way to have an omelette to go!