Lightened Scrambled Egg Muffins

Name: Lightened Scrambled Egg Muffins
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 1/4 lb low fat turkey sausage; 1 1/2 cups egg substitute (Egg Beaters, Southwestern flavor); 1/4 cup chopped onion; 1/4 cup chopped green pepper; 1/2 teaspoon hot pepper sauce; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/8 teaspoon garlic powder; 1/4 cup shredded sharp cheddar cheese

(5)

Recipe by Annacia

This is a trimmed version of Recipe #12975. It tastes as good as the original IF you're used to EggBeaters.

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READY IN: 40mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

¹⁄₄

lb low fat turkey sausage
1 ¹⁄₂

cups egg substitute (Egg Beaters, Southwestern flavor)
¹⁄₄

cup chopped onion
¹⁄₄

cup chopped green pepper
¹⁄₂

teaspoon hot pepper sauce
¹⁄₄

teaspoon salt
¹⁄₈

teaspoon pepper
¹⁄₈

teaspoon garlic powder
¹⁄₄

cup shredded sharp cheddar cheese

DIRECTIONS

Preheat oven to 350°F.
Brown sausage; drain well.
In a bowl mix EggBeaters with onion, green peppers, salt, pepper and garlic powder.
Stir in sausage and cheese.
Spoon 1/3 cupfuls into greased muffin cups.
Bake at 350°F for 20-25 minutes or until a knife inserted comes out clean.

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