Light Pan Fried Fish

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 20mins
SERVES: 2
YIELD: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cut fish into 2 to 4 fillets of desired size.
  • Mix egg and lemon juice in shallow dish.
  • Mix bread crumbs and spices in a separate shallow dish.
  • Preheat 1/2 oil in small frying pan over medium high heat.
  • Dredge fish through egg then bread crumbs.
  • Fry first side about 3-5 minutes
  • Remove fish and add remainder of the oil.
  • Cook and additional 3-5 minutes until fish is cooked and flakey (this will vary depending on thickness of fillets).
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