Light Italian Feta Omelet

photo by PaulaG





- Ready In:
- 15mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 3⁄4 cup egg substitute
- 1 tablespoon fresh basil, chopped
- 1 roma tomato, diced
- 1 ounce feta cheese, crumbled
- salt and pepper, to taste
directions
- Spray a large nonstick skillet with cooking spray and heat over medium-low heat. Add the egg substitute and cook over medium-low heat. Gently lift cooked edges and tilt the skillet to allow liquid egg substtute to flow under the cooked portion. Continue cooking in this fashion until all the liquid portion of the egg is gone.
- Gently flip the cooked egg with a wide spatulat. Place the basil, diced tomatoes and feta cheese over half of the omelet. Fold omelet over and heat through.
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Reviews
-
Very tasty breakfast. I used a combination of egg substitute combined with a whole egg. The tomato was small and was sliced instead of chopping. Really enjoyed the burst of flavors from the sweet tomato combined with the fresh basil and feta. Additional basil was sprinkled over the top for garnish. Made for *ZWT 4*
-
Yum! What a great different omelet. IMO the basil really makes this omelet. The saltiness of the feta with the sweetness of the tomato blends together with the pungent basil flavour. There's something about hot tomatoes that I love, and am so glad to have more recipes that use tomatoes in warm dishes. Thanks for such a delish recipe! Reviewed for ZWT 4.
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RECIPE SUBMITTED BY
Crafty Lady 13
Dalton, OH
<p>Update: I have changed my profile picture in honor of my dear best friend and loyal companion that I lost to cancer on 6/25/11. Maxx was the best dog that anyone could ever hope to have in their life. Until we meet again, sweet boy, you will be forever in my heart and memories. I currently live in the country with two dogs (a 12 pound poodle mix named Suki and a new member to the family, a 7-month old(?) 7.5 pound terrier mix named Angel ). I got Angel from the dog pound a week after I lost my beloved Maxx. Suki and I both needed a new companion to help us cope with our loss. Nothing will ever replace Maxx, but she has helped to uplift Suki's spirit. I am a secretary for a county school board. I love to cook, bake, crochet, paint, sew, read and anything to do with crafts. I was born in Tokyo,Japan. My father was in the Air Force and my moher was Japanese. I love to cook (and eat) a variety of foods from many different nations. I especially like trying out new recipes and experimenting with both old and new recipes. I also love participating in the great Zaar events like the tag games, recipe swaps, and Zaar World Tours. I recently participated in my first RSC contest. I have definitely had a lot of fun since joining Recipezaar. Update - September 20, 2007 I am proud to announce that I have just been blessed with my first grandchild. My son and daughter-in-law have given me a beautiful little granddaughter. [URL=http://s183.photobucket.com/albums/x147/Crafty_Lady_13/?action=view¤t=f6fd3ae3.pbw][IMG]http://s183.photobucket.com/albums/x147/Crafty_Lady_13/th_102_0365-1.jpg[/IMG][/URL] Make Reservation Online Create your own visitor map *************************************************** [Reply]</p>