Light Cheesy Burgers - George Foreman Grill
I decided to experiment one day when cooking some burgers up for lunch - and was VERY pleased with the result! Now, when I make these, I don't measure out the spices - I just put dashes of what I know we like. Therefore, these measurements are estimates - adjust according to your taste buds. Also, you may adjust the size of your patties - which may change serving size a bit. This recipe is flexible! :) Hope you like it too!
INGREDIENTS
Nutrition- 1
- 3teaspoons extra virgin olive oil
- 1teaspoon liquid smoke
- 3teaspoons Worcestershire sauce
- 1teaspoon thyme
- 1teaspoon garlic powder
- 1teaspoon onion powder
- 5
- 2 1⁄2ounces Laughing Cow light swiss cheese (2 1/2 wedges)
- 8slices whole grain bread (45 calories or less)
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DIRECTIONS
- Mix meat using a fork with all of the ingredients except the cheese and bread.
- (I wear plastic food safety gloves) Form into 10 patties (pat to make thin).
- Put 5 of the patties onto a heated (on max) george foreman grill.
- Put 1/2 a cheese wedge on top of each patty, and top with additional patties. Close grill lid and let cook for 6 minutes (flipping if you like halfway through.).
- Put onto bread spread with your favorite condiments. Add veggies if you prefer and enjoy!
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