Light (And Delicious) Shrimp and Linguine
I found this recipe in a pampered chef cookbook called, "It's Good For You!" This light version of a normally high fat entree is creamy and delicious and doesn't taste like "diet food". Give it a try, you will be glad you did. * According to the cookbook it has 300 calories and 8 g. of fat per serving.
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INGREDIENTS
Nutrition- 3⁄4
- 3⁄4
- 2
- 1⁄4
- 1⁄3
- 8
- 1teaspoon olive oil
- 2
- 3⁄4
- 1⁄2
- 1⁄4
- 1⁄2teaspoon salt
- 1⁄4teaspoon black pepper
-
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DIRECTIONS
- Remove tails from shrimp.
- Chop carrots, tomatoes, and onions.
- Cook pasta and keep warm.
- In large saute pan, heat oil and add shrimp, carrots and garlic. Cook and stir over medium heat for 3-4 minutes until shrimp turns pink. Remove from pan and keep warm.
- Gently heat sour cream and milk in same pan over low heat, stirring constantly--DO NOT BOIL.
- Stir in Parmesan cheese.
- Add shrimp mixture, tomatoes, green onions, basil, salt and pepper.
- Mix gently and add to pasta.
- Add additional Parmesan cheese if desired.
- Enjoy!
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