Life's on Fire Meatloaf

Submitted by Southern Polar Bear

"This recipe is from the recipe book, Cooking for the Rushed. It's fast, easy, and, most importantly, delicious! "

 

• Ready In: 1hr
• Ingredients: 11
• Yields: 1 loaf
• Serves: 4-6

ingredients

• 2 lbs 90% lean ground beef
• 1⁄2 cup corn flake crumbs
• 1⁄2 cup ketchup
• 1 tablespoon Worcestershire sauce
• 1 egg white
• 1 pinch fresh ground pepper
• 1 teaspoon garlic powder
• 1⁄4 cup ketchup
• 1⁄4 cup brown sugar
• 1 tablespoon Worcestershire sauce
• 1⁄8 teaspoon cayenne pepper

directions

1. Preheat oven to 375 degrees.
2. Mix together ground beef, corn flake crumbs, 1/2 cup ketchup, Worcestershire sauce, egg white, and spices in a mixing bowl.
3. Shape the meat into a 2-21/2" thick loaf on a broiler pan. To make cleanup easier, line the bottom of the broiler pan with foil.
4. Using the same bowl that was used to mix the meat, mix together the second 1/2 cup of ketchup, brown sugar, Worcestershire sauce, and cayenne pepper to make the glaze. .
5. Spread the glaze over the entire surface of the formed meat with a spoon or spatula.
6. Bake in hot oven for 50 minutes.