Lentil Lettuce Wraps

Name: Lentil Lettuce Wraps
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 8 serving(s)
Ingredients: 1 tablespoon extra-virgin olive oil; 1 sweet onion, finely diced; 1 red pepper, finely diced; 1 medium carrot, sliced thin; 3 garlic cloves, minced; 15 ounces diced tomatoes; 15 ounces tomato sauce; 1 cup vegetable broth; 1/2 cup water; 1 1/4 cups brown lentils; 1 1/2 tablespoons chili powder; 1/2 teaspoon cumin; 1/2 teaspoon onion powder; 1/4 teaspoon cayenne pepper; 1 teaspoon yellow mustard; 1 teaspoon Braggs liquid aminos, soy

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Recipe by palousebrand

Vegan lentil lettuce wraps are the healthy take on the classic sloppy joe! Enjoy healthy comfort food at its healthiest.

READY IN: 1hr 10mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

1

tablespoon extra-virgin olive oil
1

sweet onion, finely diced
1

red pepper, finely diced
1

medium carrot, sliced thin
3

garlic cloves, minced
15

ounces diced tomatoes
15

ounces tomato sauce
1

cup vegetable broth
¹⁄₂

cup water
1 ¹⁄₄

cups brown lentils
1 ¹⁄₂

tablespoons chili powder
¹⁄₂

teaspoon cumin
¹⁄₂

teaspoon onion powder
¹⁄₄

teaspoon cayenne pepper
1

teaspoon yellow mustard
1

teaspoon Braggs liquid aminos, soy

DIRECTIONS

In a large pan, add olive oil, onion, red pepper, carrot and garlic and sauté approximately 3 minutes over medium heat.
Add diced tomatoes, tomato sauce, vegetable broth, water, lentils and all seasonings.
Bring mixture to a boil, cover and reduce heat to medium and simmer until lentils are tender, approximately 45 minutes.
Uncover and cook longer if more liquid needs to be absorbed, stirring several times during cooking.

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