Lentil Dal
Lentil Dal
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INGREDIENTS
Nutrition- 1tablespoon olive oil
- 1
- 1
- 1teaspoon cumin seed
- 1
- 1⁄2teaspoon red pepper, crushed
- 4
- 2
- 2
- 2 1⁄2cups water
- 1cup dried lentils
- 2tablespoons fresh lime juice
- 1
- 3⁄4teaspoon salt
- 6
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DIRECTIONS
- Heat olive oil in large saucepan over medium-high heat.
- Add onion, ginger, cumin, turmeric, red peppers, and garlic.
- Saute 2 minutes.
- Add cauliflower and tomatoes; saute 1 minute.
- Stir in water and lentils; bring to a boil.
- Cover, reduce heat, and simmer 35 minutes or until lentils are tender.
- Stir in lime juice, cilantro, and salt.
- Serve 1 cup lentil mixture with 1 cup rice.
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