Lentil and Vegetable Stew

Recipe by Kiwi Kathy
READY IN: 55mins
SERVES: 10
YIELD: 10 serves
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oil and fry onions and garlic until softened but not browned.
  • Add the potatoes, carrots, celery and lentils. Stir to coat the vegetables with oil.
  • Add tomatoes, tomato puree, herbs and vegetable stock.
  • Bring to boil, cover and simmer for 40 - 45 minutes, or until the lentils and vegetables are very tender. You might need to add some water at this stage if the stew seems to be too thick.
  • Remove bay leaf.
  • Mash the lentils and vegetables.
  • Ready to serve.
  • Freeze in portions what is not going to be used within 2 -3 days.
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