Lentil and Vegetable Baby Food

Submitted by English_Rose

"This is a popular baby purees. It is a rich source of protein, iron and calcium."

 

• Ready In: 35mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 tablespoon vegetable oil
• 2 ounces onions, chopped
• 3 1⁄2 ounces carrots, peeled and chopped
• 1⁄2 ounce celery, chopped
• 2 ounces split red lentils
• 9 ounces sweet potatoes, peeled and chopped into small dice
• 7⁄8 cup tomato sauce
• 2 ounces cheddar cheese, grated

directions

1. Heat the vegetable oil and saute the onion, carrots and celery for 5 minutes.
2. Rinse the lentils and add to the pan, along with the sweet potato. Cook for 1 minute.
3. Pour in the tomato sauce and 1 tablespoon of water. Cover and cook for about 30 minutes.
4. Remove from the heat and stir in the cheese until melted.
5. Puree with a hand blender and serve.