Lentil and Vegetable Baby Food

Name: Lentil and Vegetable Baby Food
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon vegetable oil; 2 ounces onions, chopped; 3 1/2 ounces carrots, peeled and chopped; 1/2 ounce celery, chopped; 2 ounces split red lentils; 9 ounces sweet potatoes, peeled and chopped into small dice; 7/8 cup tomato sauce; 2 ounces cheddar cheese, grated

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Recipe by English_Rose

This is a popular baby purees. It is a rich source of protein, iron and calcium.

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READY IN: 35mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1

tablespoon vegetable oil
2

ounces onions, chopped
3 ¹⁄₂

ounces carrots, peeled and chopped
¹⁄₂

ounce celery, chopped
2

ounces split red lentils
9

ounces sweet potatoes, peeled and chopped into small dice
⁷⁄₈

cup tomato sauce
2

ounces cheddar cheese, grated

DIRECTIONS

Heat the vegetable oil and saute the onion, carrots and celery for 5 minutes.
Rinse the lentils and add to the pan, along with the sweet potato. Cook for 1 minute.
Pour in the tomato sauce and 1 tablespoon of water. Cover and cook for about 30 minutes.
Remove from the heat and stir in the cheese until melted.
Puree with a hand blender and serve.

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