Lentil and Rice Soup With Sausage (Low Fat)

READY IN: 1hr 5mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the oil in a soup pot over low heat.
  • Saute the onions and garlic in the oil for 5 minutes.
  • Stir in the carrot and sausage.
  • Continue to cook till the onions are soft and golden.
  • add the broth and bay leaf to the pot. Bring to a boil, then reduce to a simmer.
  • Add the lentils and rice and cook, covered, for about 45 minutes, or until lentils are soft.
  • Add the salt, pepper and parsley. Cook for 5 minutes longer. Remove bay leaf.
  • Serve garnished with croutons.
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