Lentil and Caper Garden Salad
- Ready In:
- 40mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 cup dried brown lentils
- 3 roma tomatoes
- 1⁄2 cup spinach
- 1⁄4 cup green onion (or chives)
- 2 tablespoons capers
- salt and pepper
- 2 tablespoons balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
directions
- Cook brown lentils per package directions, until firm. Drain and set aside.
- In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, and garlic.
- On a cutting board, chop spinach and onions (or chives), and dice the tomatoes.
- In a large bowl, add in drained lentils, spinach, chives, and tomatoes. Allow heat from the lentils to wilt spinach.
- Drizzle the dressing from the small bowl over the lentils and stir.
- Garnish with capers and serve.
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RECIPE SUBMITTED BY
lecole54
Machias, Maine
I only came to cooking in my 50s, when we moved home to a tiny town with only a few restaurants. I'm always on the hunt for easy, flavorful recipes (often ethnic cuisines), and I'm always ready to try something new and different! In cold weather I gravitate to stews, soups, and casseroles of the not-too-heavy kind; in hot weather I love a salad or cold soup. Partly because of my husband's diabetes (I'm borderline) and partly out of indolence, baking is not my thing.